About me
I’m Stella, founder of The Healing Temple, and I am deeply passionate about guiding others on their journey toward holistic wellness. I am a dedicated Reiki Practitioner, Breathwork Facilitator, and Wellness Coach, blending over 20 years of experience as an educator with a profound commitment to healing and personal growth.
In 2022, I transitioned into the wellness field, becoming a personal trainer and gym instructor, and over the following years, expanded my expertise with Reiki in 2024 and Breathwork in 2025. This journey has allowed me to combine mindfulness techniques, personalized coaching, and energy healing to empower my clients to achieve balance, clarity, and well-being.
At the heart of my practice is a simple but powerful belief: healing does not mean the damage never existed; it means the damage no longer controls our lives. This philosophy guides every session, every class, and every connection I cultivate at The Healing Temple.
I invite you to embrace a transformative experience with me, discovering a healthier, more harmonious life through a holistic approach to mind, body, and spirit.
Qualifications
2022
Level 3 Personal Trainer and Gym Instructor
Certified as a Personal Trainer and Gym Instructor, I am trained to design and lead personalized fitness programs that improve strength, endurance, flexibility, and overall health. I have expertise in assessing clients’ fitness levels, creating tailored workout plans, and providing guidance on proper technique and safe exercise practices. Skilled in both individual and group training, I support clients in achieving their fitness goals while promoting motivation, consistency, and long-term wellness.
2023
Nutritional coach
Certified as a Nutritional Coach, I am trained to provide personalized guidance on diet, lifestyle, and wellness to support optimal health and wellbeing. I have expertise in assessing individual nutritional needs, creating tailored meal and lifestyle plans, and educating clients on evidence-based strategies for sustainable habits. Skilled in one-on-one coaching and group guidance, I help clients achieve their health goals, improve energy, and cultivate long-term, balanced nutrition practices.
2023
Reiki Level 1 and 2
Certified as a Reiki Practitioner, I am trained to provide hands-on and distance energy healing sessions that support physical, emotional, and energetic balance. Through this training, I developed expertise in channeling Reiki energy, creating a safe and nurturing environment, and tailoring sessions to individual needs. I am skilled in facilitating both one-on-one and group sessions, helping clients release tension, restore harmony, and promote overall wellbeing.
2024-2025
Breathwork Facilitator
Certified as a Conscious Connected Breathwork Facilitator, I am trained to lead guided breathwork sessions that support emotional release, stress reduction, and holistic wellbeing. Through this training, I developed expertise in Conscious Connected Breathwork techniques, session planning, and creating a safe, supportive environment for participants. I am skilled in facilitating both individual and group sessions, integrating mind-body practices to promote personal transformation and deeper self-awareness.